Our personal trainers are carefully selected for the knowledge,
communication and above all, approachability. Whatever your goal a
personal trainer can help you get the best results - quicker.
Their encouragement, help and advice make sure you're getting
the most out of your workouts. They're your friends in shorts.
Why our Personal Trainers @ One are the
- They're on your side, which is motivating
- They help you achieve your goals quicker
- They can give you skills that apply to life
- They're all directly employed by us
- It's affordable - you can just add the sessions to your regular
direct debit membership.
Our sessions are time efficient and run for 30 minutes
From our experience we have found that 30 mins is the right
length of time to get the most value and benefit. We focus on
empowering you to do the easy bits yourself, like the warm up,
meaning the trainer can focus in on the real work to get you the
results you want in the shortest amount of time. It also means you
save money. And that's always a good thing!
Meet our Personal Trainers!
Click here to meet our
Personal Trainers at South Morang
Want to know more about fast tracking your results? Click