Our Club

RECEPTION

Welcome back! That’s how we want you to feel every time you visit One. Our staff are friendly, helpful, and genuine fitness enthusiasts, so feel free to call on us at any point during your visit for support, guidance, or just a friendly smile!

Ask us about anything relating to your membership, club facilities and services, special events, plus studio class timetables and bookings.

GYM FLOOR, CARDIO AND CIRCUIT

If it's a stylish, dynamic and truly spacious exercise environment you're after, we won't leave you disappointed. One Health & Fitness South Morang is now home to some of the most advanced exercise offerings in the world. Our state-of-the-art facilities include all of the latest technology equipment, cardio and resistance trainers, weights and free weights sections, a ‘ladies-only’ area, functional training zone featuring a boxing ring, plus countless other specialist exercise areas to give you the workout of your lifetime. So, how are we different from the usual gym experience? We like to challenge the norm, create a fun environment, and above all, offer excellent value for money. We pride ourselves on offering you a vibrant exercise environment that is pristine, super-spacious, cutting-edge, and friendly.

GROUP EXERCISE

Innovative, motivational, and led by our experienced Fitness Professionals

- we offer an ever expanding timetable of group exercise classes to fit every age, interest, and schedule. Our club offers over 30 classes weekly, including Body Pump, Body Balance, Yoga, Pilates and heaps more. We also feature a dedicated Cycle Studio. This room is one not to be missed! Our cycle Studio is themed around the countries of Europe! Enjoy an invigorating Cycle class whilst cycling through the streets of Paris, hop on a gondola in Venice or perhaps sprint around the streets of Madrid!

PERSONAL TRAINING

Working one-on-one with a Personal Trainer gives you the freedom to focus on development specific to your needs and abilities. We combine cutting-edge technology with challenging, innovative, and proven methods to get results far beyond what you can expect to achieve independently. All of our Trainers are fully qualified and accredited fitness professionals. This ensures your optimum safety as well as assisting you in fast tracking your health and fitness goals.

We have a range of personal training packages available to choose from; working one-on-one or in a small group, so speak to a Personal Trainer in your club to get started today!

LOCKER ROOMS

Our changing rooms offer stylish, spacious surroundings to prepare for, or unwind from, your workout. Immaculately maintained to meet the highest standards possible, here you will find hairdryers and complimentary toiletries for your use, along with over-sized lockers to store your belongings. (Locks are available for hire or purchase from reception.)

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Cardio/Weights Member's Lounge Cycle Studio Group Exercise Changerooms Ladies' Only Cardio/Weights